FTTTravel
A 7D Journey Through the Kingdom of Happiness

A 7D Journey Through the Kingdom of Happiness

Immerse yourself in the profound serenity and architectural grandeur of the Last Shangri-La.

Every element of this concept serves as an initial inspiration. Your dedicated curator will tailor the pacing, privacy layer and access entirely around you during consultation.

Thimphu, Paro, Punakha, Gangtey, Bhutan · 7 days

Key facts

Destination
Thimphu, Paro, Punakha, Gangtey, Bhutan
Duration
7 days

Overview

At a glance

Ascent to the Kingdom of Abundance Step into a realm where success is measured by the soul and time yields to the rhythm of the Himalayas. Over seven transformative days, FTT Travel guides you through the pristine valleys of Bhutan, a sanctuary of ancient fortresses and emerald peaks. Your journey begins in Paro, where the iconic Tiger’s Nest clings to granite cliffs, challenging your spirit and rewarding your gaze. Traverse the high passes to Thimphu to witness a capital that balances ancestral tradition with contemporary Bhutanese life. In the temperate Punakha Valley, walk the halls of the most majestic dzong in the land, standing at the confluence of the Mother and Father rivers. Beyond the landmarks, we curate private encounters with local artisans, quiet meditations in secluded monasteries, and evenings in luxury lodges that mirror the serenity of their surroundings. This is more than a tour; it is a pilgrimage to the heart of the last Shangri-La. Experience a culture defined by kindness and a landscape that remains eternally untouched.

Day by day

A suggested rhythm.

Day 1

Arrival in Paro & Drive to Thimphu

Arrive at Paro International Airport, receive a warm welcome, and drive to Thimphu. En route, stop at Tamchog Lhakang, a temple built by a saint, and interact with his descendants. Conclude the day with a town orientation walk before dinner. Overnight in Thimphu.

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  • Paro International Airport

    Descend through pine-clad peaks into one of the world’s most dramatic valley landings, where traditional Bhutanese architecture meets the clouds. This gateway to the Land of the Thunder Dragon offers an immediate immersion into the kingdom’s serene beauty and high-altitude charm.

  • Tamchog Lhakang

    Cross the iron chain bridge over the Pa Chhu river to reach this private sanctuary, founded by the visionary Thangtong Gyalpo. Within the temple walls, engage with the saint’s direct descendants who maintain the sacred relics and oral histories of their lineage. This intimate encounter offers a profound connection to Bhutanese spiritual life and the architectural ingenuity of the Great Iron Bridge Builder.

Day 2

Thimphu Exploration: Culture & Nature

Begin the day with a visit to the magnificent Buddha Dordenma, offering panoramic views of Thimphu valley. Continue to Motithang Takin Preserve to see Bhutan's national animal. Experience traditional Bhutanese lifestyle at Simply Bhutan Museum. Enjoy lunch at a local restaurant. In the afternoon, visit a traditional handmade paper factory. Conclude with a scenic hike to Wangditse Lhakhang for sunset views. Overnight in Thimphu.

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  • Buddha Dordenma

    Dominating the southern entrance to Thimphu, this 51-meter gilded bronze masterpiece radiates serenity over the valley from its mountain perch. Step inside to discover 125,000 smaller statues and intricate paintings, then emerge to the balcony for sweeping views of the capital’s forested peaks. FTT Travel introduces you to this spiritual beacon, where traditional Bhutanese craftsmanship meets a profound sense of peace.

  • Motithang Takin Preserve

    Observe the national animal of Bhutan at this tranquil sanctuary, where the enigmatic Takin thrives amidst towering blue pines. Legend tells of the Divine Madman crafting this rare creature, whose bovine frame and caprine features mirror the kingdom’s mystical heritage. Wander the shaded paths of Motithang to witness a living piece of Himalayan folklore in its natural alpine habitat.

  • Simply Bhutan Museum

    Step into a vibrant restoration of heritage at Simply Bhutan, where the kingdom’s ancestral traditions breathe through interactive displays of craftsmanship and communal life. Guests engage first-hand with the nation’s soul by testing their aim at archery, savoring butter tea in a communal kitchen, and admiring the sustainable artistry of rammed-earth architecture. This living museum transforms history into an immersive sensory journey through the heart of the Himalayas.

  • Traditional Paper Factory

    Witness the rhythmic transformation of daphne tree bark into prized Desho paper, a craft preserved unchanged through the centuries. Artisans demonstrate the delicate balance of boiling, pounding, and drying fibers to create sheets of exceptional texture and durability. Explore the on-site workshop to find hand-bound journals and stationary that carry the authentic spirit of the kingdom.

  • Wangditse Lhakhang

    A gentle ascent through scented blue pine forests leads to this ancient sanctuary, overlooking the sweeping expanse of the Thimphu Valley. Travelers discover a world of profound stillness within its sacred walls, where golden hour illuminates the capital city below in a spectacular display of light. This historic Lhakhang offers an intimate encounter with Bhutanese spirituality away from the well-trodden paths.

Day 3

Phobjikha Valley Exploration & Hike

Drive to Phobjikha Valley/Gangtey, passing through semi-tropical vegetation. Explore Phobjikha Valley, known as the winter residence of Black-necked cranes. Visit the Black-necked Crane Information Centre. Enjoy the Gangtey Nature Trail Hike, a scenic 5-6 km trail offering views of the valley, meadows, traditional farmhouses, and the Himalayas. Overnight in Gangtey.

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  • Phobjikha Valley

    This glacial basin unfolds as a high-altitude sanctuary, famous for the rare black-necked cranes that migrate here from the Tibetan Plateau. Wander through ancient dwarf bamboo thickets and pine forests where traditional stone farmsteads overlook the sacred Gangtey Goempa.

  • Black-necked Crane Information Centre

    Observe the rare grace of the valley’s seasonal residents through high-power spotting scopes and curated ecological exhibits. This sanctuary provides a quiet refuge for injured cranes, offering guests a profound, close-up encounter with Bhutan’s most revered avian migrants.

  • Gangtey Nature Trail Hike

    Traverse the pristine landscapes of Phobjikha Valley on a gentle trail that weaves through ancient pine forests and sprawling bamboo meadows. The path offers sweeping vistas of the Black Mountains and traditional farmhouses, culminating at the edge of the wetlands served as a winter sanctuary for rare black-necked cranes.

Day 4

Punakha Exploration: Fertility Temple & Dzong

Journey towards Punakha after breakfast. Visit Chimi Lhakhang, also known as the Fertility Temple, and witness or participate in a traditional blessing ceremony. After lunch, explore the magnificent Punakha Dzong, a 17th-century fortress located at the confluence of Pho Chhu and Mo Chhu. In the evening, visit Sangchhen Dorji Lhuendrup Nunnery, perched overlooking the valley. Overnight in Punakha.

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  • Chimi Lhakhang

    Stroll through verdant rice paddies and the charming village of Sopsokha to reach this revered 15th-century monastery, celebrated as a sanctuary of profound spiritual energy. Dedicated to the Divine Madman, the temple invites visitors to experience traditional sanctification rituals and gain unique insight into the unconventional facets of Bhutanese Buddhist heritage.

  • Punakha Dzong

    Standing majestically at the junction of the Pho Chhu and Mo Chhu rivers, this seventeenth-century fortress remains the definitive masterpiece of Bhutanese architecture. Intricate wood carvings and vibrant murals adorn the winter residence of the kingdom’s chief abbot, reflecting its stature as the spiritual heart of the Punakha Valley. Visitors cross a traditional cantilever bridge to explore its whitewashed courtyards, where the echoes of ancient monastic rituals resonate through the hallowed halls.

  • Sangchhen Dorji Lhuendrup Nunnery

    Commanding a serene ridge above the Punakha valley, this majestic complex stands as a sanctuary of higher learning and spiritual devotion for resident nuns. Master the art of stillness while observing traditional thangka embroidery and intricate bronze sculpting within the temple’s ornate meditation halls. Engaging with the practitioners offers a rare, intimate perspective on the rhythmic cadence of Bhutanese monastic life.

Day 5

Return to Paro & Cultural Immersion

Morning return journey to Paro via Dochu La Pass, offering a second chance to catch breathtaking views of the Himalayan mountain range and the 108 memorial chortens. Enjoy a traditional farmhouse lunch experience in a local village near Paro. In the afternoon, participate in a Sand Mandala Workshop and visit "The Auspicious Color" Art Gallery. Conclude the day at Ta Dzong, which houses Bhutan's National Museum. Overnight in Paro.

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  • Dochu La Pass

    Stand at this 3,100-meter vantage point to witness a panoramic sweep of the snow-capped Himalayan peaks rising above the clouds. The pass is defined by the 108 memorial chortens of Druk Wangyal, where prayer flags flutter amidst mist and cypress trees. It is a profound intersection of natural grandeur and spiritual devotion, offering one of the most iconic vistas in the Kingdom.

  • Traditional Farmhouse Lunch Experience

    Step across the threshold of a century-old heritage home to share a meal with a local family in the heart of the valley. Savor the bold flavors of authentic ema datshi and red rice while engaging in intimate conversation about the rhythms of rural life. This immersive encounter transcends a simple lunch, offering a rare window into the enduring warmth of Bhutanese hospitality.

  • Sand Mandala Workshop

    Engage in the sacred practice of Dulwui Kyinkhor alongside master artisans who transform crushed stone into intricate geometric cosmos. Under expert guidance, you will channel focused intention to create your own meditative art, experiencing a profound connection to the spiritual wisdom of Bhutanese Buddhism.

  • The Auspicious Color Art Gallery

    The Auspicious Color Art Gallery serves as a living bridge between ancestral Thangka traditions and the bold expressions of modern Bhutanese masters. Visitors encounter a profound collection of spiritual art while directly supporting a vocational sanctuary that provides free training to the kingdom’s aspiring young artists. This immersive space preserves the sacred heritage of the Thunder Dragon while fostering the next generation of creative visionaries.

  • Ta Dzong - The National Museum of Bhutan

    Commanding a strategic ridge above Paro Valley, this seventeenth-century watchtower preserves the kingdom's heritage within its unique circular walls. Inside, ancestral treasures come to life through intricate thangka paintings, bronze statues, and fearsome weaponry that chart the evolution of Bhutanese civilization. It serves as a living gallery where sacred art and secular history converge to reveal the soul of the Thunder Dragon.

Day 6

Hike to Tiger's Nest Monastery

Hike to Tiger's Nest Monastery (Paro Taktsang), one of Bhutan's most iconic and spiritually profound experiences. Perched on a cliffside, it offers spectacular views of Paro Valley. The round-trip hike typically takes 4 to 5 hours. In the evening, an optional traditional Bhutanese hot stone bath and local brewery visit are available. Overnight in Paro.

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  • Tiger's Nest Monastery (Paro Taktsang)

    Suspended precariously on a granite cliff three thousand meters above the Paro Valley, this sacred complex serves as the spiritual heart of the kingdom. The ascent through ancient pine forests reveals whitewashed temples and golden roofs that appear to defy gravity, offering a profound encounter with Himalayan devotion and breathtaking Himalayan vistas.

  • Traditional Hot Stone Bath

    Submerge yourself in a traditional wooden bath where river stones, glowing from an outdoor fire, release healing minerals and intense heat into water infused with artemisia leaves. This ancient Bhutanese ritual offers a profound therapeutic release, soothing tired muscles while grounding the spirit in Himalayan tranquility.

  • Namgay Artisanal Brewery

    Perched above the Paro Valley, this craft brewery redefines Bhutanese hospitality through a sophisticated flight of artisanal ales and lagers. Sample an evolved palette of flavors ranging from crisp, high-altitude wheat beers to robust dark malts infused with local character. Experience a contemporary side of the kingdom where traditional brewing meets modern Himalayan refinement.

Day 7

Departure from Paro

Bid farewell at Paro International Airport as you embark on your onward journey. Our team will assist with check-in and any last-minute details to ensure a smooth departure.

  • Paro International Airport

    Witness the breathtaking precision of flight through the emerald folds of the Paro Valley as you arrive at the kingdom’s sole international gateway. This architectural masterpiece features traditional Bhutanese motifs and serves as a dramatic, high-altitude introduction to the profound serenity of the Himalayas.

Part of this journey

Where you'll stay each night — chosen and sequenced as part of the same itinerary above. Swap stays inside "Tune your trip".

Accommodation

Places to stay along the journey.

Amankora Paro

Paro, Bhutan

Amankora Paro

Amankora Paro is a sublime sanctuary nestled within a blue pine forest in the upper reaches of the Paro Valley. As the first of Aman’s five lodges in Bhutan, this retreat serves as a masterclass in Himalayan minimalism, blending rustic stone walls and whitewashed wood with sophisticated luxury. Visitors are drawn to its proximity to the iconic Tiger’s Nest monastery and the serene atmosphere of its spa, which features a traditional cedar sauna and forest-view treatment rooms. Each suite is designed as a peaceful cocoon, featuring wood-panelled interiors, a traditional bukhari wood-burning stove, and a deep terrazzo soaking tub, offering a profound sense of place and quietude.

Six Senses Bhutan

Paro, Bhutan

Six Senses Bhutan

Six Senses Paro, known as the 'Stone Ruins,' is an architectural marvel perched high above the Paro Valley, offering breathtaking views of the surrounding Himalayan peaks. This ultra-luxury lodge is designed as an extension of a 15th-century dzong fortress, blending rustic stone masonry with contemporary glass and timber elements. Guests are treated to an immersive spiritual journey, featuring a cantilevered pool that appears to float over the valley and a world-class spa offering traditional Bhutanese healing rituals. The property serves as an ideal base for trekking to the iconic Tiger’s Nest Monastery, providing a serene sanctuary where mindfulness meets unparalleled Himalayan hospitality.

Taj Tashi Thimphu

Thimphu, Bhutan

Taj Tashi Thimphu

A sanctuary of refined Bhutanese elegance, offering unparalleled luxury and authentic cultural experiences.

Tiger's Next Camp

Paro, Bhutan

Tiger's Next Camp

Perched on a verdant ridge overlooking the dramatic Paro Valley, Tiger’s Nest Camp offers a refined glamping experience rooted in Bhutanese serenity. This luxury tented retreat serves as a sanctuary for those seeking to reconnect with nature without compromising on comfort. Each spacious, well-appointed tent features traditional motifs, heater systems, and private en-suite facilities, providing a cozy refuge after a day of exploration. Guests are treated to panoramic views of the iconic Taktsang Monastery, while the on-site dining focuses on organic, farm-to-table Himalayan cuisine. It is an ideal base for pilgrims and adventurers alike, blending rustic charm with high-end hospitality.

Zhiwa Ling Ascent

Thimphu, Bhutan

Zhiwa Ling Ascent

A luxury boutique hotel combining traditional Bhutanese architecture with contemporary comfort and serene views.

Le Méridien Thimphu

Thimphu, Bhutan

Le Méridien Thimphu

Located in the heart of the capital, offering sophisticated comfort and exceptional service with a global flair.

Restaurants

Tables we'd book for you.

Zhiwa Ling Ascent Restaurant

Thimphu, Bhutan

Zhiwa Ling Ascent Restaurant

Zhiwa Ling Ascent Restaurant is an exceptional dining destination located within Thimphu’s first contemporary boutique hotel, designed by a renowned Austrian architect. Set amidst a lush cypress forest just outside the city center, the restaurant offers a sophisticated retreat where guests enjoy panoramic views of the valley. The menu artfully combines organic Bhutanese ingredients with international culinary techniques, specializing in seasonal dishes that highlight local flavors. Visitors are treated to an elegant, minimalist atmosphere that captures the serenity of the Himalayas, making it a perfect spot for sunset cocktails or a refined dinner. Its commitment to sustainability and high-end hospitality makes it a standout choice for discerning travelers.

Bukhari at Uma by COMO, Punakha

Thimphu, Bhutan

Bukhari at Uma by COMO, Punakha

Bukhari is the award-winning signature restaurant at COMO Uma Punakha, named after the traditional Bhutanese fireplace that serves as its dramatic centerpiece. The circular pavilion offers breathtaking 180-degree views across the Mo Chu river and the lush, emerald Punakha Valley through floor-to-ceiling windows. The menu focuses on refined international dishes and local Bhutanese specialties, emphasizing organic ingredients sourced directly from the kingdom's surrounding valleys. Guests can experience sophisticated interpretations of classics like Ema Datshi alongside COMO Shambhala Cuisine, which caters to health-conscious travelers. It delivers an intimate, unparalleled dining experience that captures the serene spirit and seasonal bounty of the Himalayas.

Tune your trip

Five quick choices. Everything else, we'll handle for you.

The same questions a real travel designer would ask you on a first call.

Your pace

How full do you want the days?

Where you sleep

What kind of stays set the tone for you?

How you move

Private, guided, or independent?

Food focus

What kind of eating trip is this?

If we had to pick one thing

What do you want more of on this trip?

Getting in & out

Pick your round-trip flight set

Bhutan has limited international access. All flights to Paro (PBH) are operated by Bhutan Airlines. Pick the round-trip set that suits your dates — we'll confirm seats once the Royal Bhutan Government publishes the approved schedule.

Pick your round-trip flight set

Round-trip schedules from Hong Kong (HKG) and Bangkok (BKK) to Paro (PBH), operated by Bhutan Airlines.

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